These designs are also helpful for late-night feeds or diaper changes! When going this route, choose an option that has adjustable lighting so that you can adapt the brightness to your kiddo’s (or your) preference. Many feature calming glows in various colors to soothe little ones opt for warm tones such as deep blue or dark red, suggests Mitchell. Squash your child’s fears of the dark with the help of a baby sound machine that doubles as a night light. Plus, if you’re using it while out and about, or if your living space is ever noisier than usual, you can adjust the volume as needed.Īdjustable lighting. This way, you can easily curate a calming ambience for baby with the press of a button. The best sound machines have volume control settings. Instead, Thistel advises parents to choose devices that play continuously throughout the night to reduce the chance of waking early. However, those that turn off after a certain period of time can interrupt your child’s sleep. Many baby sound machines offer timer settings, which can be helpful for naps or to calm baby. If your infant has trouble falling asleep without you there, opt for a baby sound machine that includes a human shushing sound some devices even give parents the option to record their own voices.Ĭontinuous sound. According to the AAP infants naturally prefer human voices to other sounds (particularly if the voice in question is that of a caregiver). While white noise is the go-to for many, some little ones may prefer other relaxing sounds, like rain, waves or their parent’s voice. If baby is sharing a bedroom with a parent or a sibling, you could even double up on sound machines and place one on either side of the space for extra coverage, says Mitchell. Alternatively, Mitchell recommends placing the baby sound machine close to the door to further neutralize any noises. If you’re worried about your curious toddler playing with the device’s wires, opt for a wireless sleep soother. That said, it’s also important to place baby sound machines out of arm’s reach from the crib (ideally seven feet away from the crib, as per the AAP) so that it doesn’t pose a potential hazard. All in all, a baby sound machine should block external noises, but not be too overwhelming, too loud or too close to your child’s sleep space, she adds. If you aren’t sure how loud it is, download an app to check the sound level, suggests Thistel. First, you’ll want to keep the volume of your white noise machine low (under 50 decibels) to protect your child’s hearing. Here’s a list of the best white noise machines currently available.But before you crank up the volume on any old sound machine and call it a day, there are a few more things you need to consider. Natural design: Douni Sleep Sound Machine.Best for kids: Hatch Baby Rest Sound Machine.Best portable: Yogasleep Travelcube Portable Sound Machine.Best white noise machine overall: Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine.They’re also popular in medical waiting rooms and other places where discretion is key. If you live down the street from a fire station or have neighbors who are less than courteous, the best white noise machine is an easy and calming way to keep the noise out and put you right to sleep. Its noise-cancelling properties are well known for being an effective sleep and study aid, and its qualities are found in numerous naturally-occurring sounds like rain storms and the crashing of ocean waves. A diffuse sound containing literally every audible frequency at an equal intensity, white noise is a nondescript hiss that’s fantastic for discreetly drowning out random background noise and keeping your conversations private.
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